Join Us

Hosted by The Nest Space and Ndivhudzannyi

Starting this month, on Sunday 30th April 2023, Ndivhudzannyi will host monthly support workshops at The Nest Space.

Expect sharing stories, feeling seen and supported, psychoeducation, and mindful and somatic practices. Light snacks and tea options will be offered. 

This month’s theme is sexual health, as in safe sex practices, sexual functioning, self-esteem, sexual satisfaction, sexual autonomy, and sexual communication.

Support Sundays

Sunday, 30th April 2023

16:00 – 18:00

In-person: The Nest Space

R350 (or pay what you can)

Mats are available; however, you are welcome to bring your own. Dress in comfortable clothing to move freely and take deep belly breaths. Bring a pen, journal, socks, blanket and a jersey. 

Ndivhudzannyi is a name given to a child who will contribute to restoring well-being. She is an experienced community mental health and well-being professional from Venda, Limpopo. She thrives in developing and delivering accessible, relevant, and evidence-based offerings to individuals, families, communities, educational institutions, public health and social development sectors, businesses, and corporate entities to strengthen mental health care and well-being support. She is a mother to an eight-year-old daughter and loves a red cappuccino.