Join Us

Hosted by Neo Ngoma 

Let’s rest together. As we close off the Month of Love, this is an invitation to consider every day, week and month an opportunity to offer yourself love in the form of REST.

Join us as we pour love into our own tanks by connecting with the power of pausing, getting still, and resting as self-care.

You will enjoy gentle movement, a guided meditation, writing to heal and a light snack with various tea options for your nourishment.